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Happy Christmas!

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Christmas Holidays, New Resolutions
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Happy Christmas!

Coming to the end of yet another year, darting here and there buying presents and food galore - remember there is no point in putting yourself under immense pressure because it's only for one day and it will be over, gone and forgotten in no time.

This is when we also start thinking of New Year Resolutions and before we even start most of us are already confessing that we probably won't do what we set out to do. 

When making a Resolution it's important to think about it first, for example, you want to give up smoking but why?
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